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The official bookstore of Lane Community College
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Personal Health/Fitness
Chiropractic
This 2-panel guide is the ultimate Chiropractic Medicine quick reference source! This Guide provides a systematic overview of the key basic principles of Chiropractic, including: the history of Chiropractic; spine and nervous system anatomy; chiropractic examinations / assessment; chiropractic care. Excellent anatomical diagrams are also provided.
155431258
Price: $5.96

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Aromatherapy
Soothe your body & mind, and improve your health naturally using these powerful oils & techniques!

4-page laminated guide includes:

• what is aromatherapy?
• oils used in aromatherapy
• safety precautions
• using essential oils
• purchasing essential oils
• storing essential oils
• essential oils
• glossary
• therapeutic index of traditional use
157222955

Price: $4.95

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First Aid
Symptoms, treatment and tips for wide range of medical emergencies. Great for home use or the professional as a quick reference or refresher.

6-page laminated guide includes:

• calling for help
• broken/dislocated/fractured bones
• common ailments
• Lyme disease
• wounds
• shock
• sprains & strains
• burns & scalds
• drug overdose
• food poisoning
• convulsions
• heart attack
• internal bleeding
• loss of a body part
• stroke
• the elements
• poisoning
• carbon monoxide poisoning
• insects, snakes, spiders & sea creatures
• plants - poison ivy, oak & sumac
• head, neck & back injury
• choking maneuver
• electrocution
• hyperventilation, concussion & fainting

157222699
Price: $5.95

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Herbal Therapy
Coverage of various herbs and their medicinal purposes. Tables complete with herbs illustrated and information arranged for ease of reference.

2-page laminated guide includes:

• 25 medicinal herbs
• herb name
• recommended dosage
• indications & uses
• contraindications
• side effects
157222898

Price: $3.95

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Skeletal System
From pre-teen to pre-med, this chart is loaded with beautifully illustrated diagrams, clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vincent Perez.
157222495
Price: $3.95

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Yoga for Everybody
Tool for breaking into yoga and establishing the base postures. Great for those wanting a jump start or for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living.

4-page laminated guide includes:

• history & definitions
• preparation
• breathing techniques
• warm-up postures
• sun salutation
• 5 standing postures
• 9 floor postures
157222769

Price: $4.95

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