skip to main page content
Skip to main content
The official bookstore of Lane Community College
Search Reading - Self Help:
 
Reading - Self Help
Health at Every Size
Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.

The solution? Health at Every Size.

Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
193561825

Price: $14.95

To Top

Living Large in Lean Times
Clark Howard is a media powerhouse and penny-pincher extraordinaire who knows a thing or two about money. A lifelong entrepreneur who is now the hugely popular host of a talk radio program and television show and the bestselling author of several books, Clark consistently delivers expert financial advice to his wide and devoted fan base.
158333433
Price: $17.99

To Top

Overcome Depression
1 in 20 people suffer from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression.
144417113
Price: $15.99

To Top

Prescription for Herbal Healing
The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including:

  • Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash.

  • Chinese and ayurvedic herbal combinations discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies.

158333452
Price: $29.99

To Top

Successful Interviews in a Week
Written by Alison Straw and Mo Shapiro, leading experts on interviews as both coaches and practitioners. This book quickly teaches you the insider secrets you need to perform brilliantly when interviewed. Let this book put you on the fast track to success!
144415925
Price: $11.95

To Top

The AMA Handbook of First Aid and Medical Care
The ultimate first aid handbook from the experts! The AMA Handbook of First Aid and Medical Care is the go-to reference for emergencies that no home will want to be without. Full of practical, clear, and easy-to-understand advice, this resource ensures that every household is prepared for any type of medical situation. Includes line drawings and instructions to help people through emergency situations, as well as a medical information chart that everyone should have on hand.
140000712
Price: $16.95

To Top

Write a Bestselling Thriller
Takes you on a journey through each component of the thriller, breaking the process down into key factors such as the Hero, the Trigger, the Story, Scenes and Style. The whole of the second part is devoted to the publishing process, while the book features hundreds of practical exercises.
144416868
Price: $15.99

To Top

Showing Results 1 - 7 of  7  

I.1.B